Did you know that 9 out of 10 women report being unhappy with the way their body looks? That figure probably doesn’t surprise that many of us, right? In fact I grew up believing …

  Hey there, beautiful souls! Today, we’re embarking on a fabulous journey exploring the history of the body positivity movement and why it’s high time that we all…but especially women… break free from the clutches …

In a world that is all too often focused on celebrating one narrow standard of beauty, it’s important to remember that beauty comes in all shapes and sizes. Embracing your plus-size body and dressing with …

Raising body confident, happy kids is something that sits very high on my list of priorities as a mum.  Having spent most of my own life struggling with body image issues and low self-esteem, I …

Christmas is the season of many things…good will to all, the time to be jolly…but it’s also a time when we’re often forced to spend time with people who may not be great for our …

A few years ago, one unremarkable midweek afternoon, I took myself off to a routine appointment at the GP. I’d been having some concerns about various symptoms that had been ongoing for a while, and …

Thin privilege . A term that is widely used in the body positivity community but one that is often met with anger and shock by those not familiar with it. Almost as though the term …