Most parents know to budget for dental checkups, cleanings, and the occasional filling. But a child’s dental needs can change quickly. A tooth may break during play, a dentist may recommend braces, or an old …
Lifestyle

The Gap Between Having Insurance and Understanding It
At a Glance Having private medical insurance does not necessarily mean understanding what your policy covers. Common misunderstandings involve pre-existing conditions, inpatient and outpatient benefits, policy excesses, hospital networks and claims procedures. Reviewing exclusions, financial …

Buying Your First Real Pearls at 40: What I Wish Someone Had Told Me
If you’ve been following Sparkles & Stretchmarks for any amount of time, you know that turning 40 was a game changer for me. Being a working-class kid from Liverpool, fine jewelry was never something I …

The Intersection of Addiction and the Justice System
You never imagined you’d be sitting in a courtroom, hearing a judge discuss your substance use. Yet here you are, facing legal consequences that stem from struggles with alcohol or drugs. You’re not alone in …

7 Low-Effort Self-Care Ideas for Days When You’re Running on Empty
Some days, even the idea of self-care feels like another task to add to an already impossible list. You might be juggling work, school runs, laundry, appointments, family admin and the hundred tiny jobs nobody …

7 Simple Ways to Refresh Your Beauty Routine
Beauty routines have a habit of becoming repetitive. You find products that work, settle into the same steps each morning and, before long, getting ready feels more practical than enjoyable. The good news is …

Exploring Costa Rica’s Rainforests: What to Expect
Part of what makes Costa Rica so appealing is the country’s vast natural riches. There’s more biodiversity crammed into this small country than you’ll find anywhere else on the planet, thanks largely to the presence …

