I’ve shared aspects of my life online for a number of years now but to this day, I’m still surprised to realise that people assume they’re seeing EVERYTHING when they follow someone on social media. …
mental health

Tips For Living WIth Anxiety During A Pandemic
Remember 2 and a half months ago, when we were all full of optimism at what the shiny new year might have store in for us?! I remember happily booking in holidays and spa treatments …

5 Healthy Ways To Unwind After A Busy Week
We’ve had all those weeks. When the housework is piling up, the kids have been particularly difficult, white goods break down without warning, someone’s causing trouble at the office…etc etc. The weeks where you …

Honest
Can I be honest? I’m struggling lately. This Mum title feels like a difficult one to live up to sometimes. There are three little people who need me, who want to be around me always, …

The Power: Reclaiming It From The Hands Of Life’s Bullies
For as long as I can remember, I’ve measured my worth as a person by other peoples opinions of me. From the little girls who used to pick on me because of my pale skin …

Hurt people hurt people.
If you were to ask me what I like about myself, I would say I like the fact that I try to be a nice person. I value kindness above all other human qualities, and …

Imposter Syndrome & Me
You know that feeling, when you achieve something great…something you’ve worked hard for, or dreamed about for a long time…and you feel happy but somehow, at the same time, you also feel as though you …

